Even if you’ve decided not to have a doula at your birth, I’m here to help you feel completely prepared and at ease as you approach this beautiful experience. Together, we’ll create a birth plan that reflects your wishes, explore comforting techniques to help you during labor, and discuss pain relief options that align with your preferences. I’ll share helpful tips for breathing, relaxation, and positioning to support you through each stage of labor. With a focus on your unique needs, I’ll guide you every step of the way so that you both feel confident, empowered, and ready for the birth of your baby. Let’s work together to ensure your birth experience is as calm, joyful, and memorable as it should be.